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Our
Story
At ENSO, we’re dedicated to democratizing wellness that transforms lives. We’re are a community focused on nurturing the mind, body, and spirit. Our expert practitioners and diverse modalities ensure that every interaction is rejuvenating and memorable.
ENSO introduced East Africa's first-ever energetics and sound immersion studio, located in the tranquil neighborhood of Kitisuru, Nairobi. Our diverse offerings include Sound Immersion, Breathwork, Meditation, Yoga, Art Therapy, Mindful Hiking, Mindful Retreats, Team Building, Conscious Lifestyle Coaching, Sharing Circles, and many other transformative modalities.
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In 2024, we expanded our reach with the launch of our social initiative, SPARK, at the Nairobi Jaffery Sports Club in Lavington where we offer an even broader spectrum of holistic wellness practices, which include various forms of Yoga, Pilates, Capoeira, Jiu-Jitsu, Mixed Martial Arts, Functional Movement, and more.
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Our commitment extends beyond these locations. We offer holistic wellness services for individuals, larger groups, and corporations at our centers, client offices, and other locations, including mindful retreats.
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At ENSO, wellness is not just a luxury but a way of life. Experience the difference and become part of a community that values and supports your holistic health journey.
Our Story
ENSO introduced East Africa's first-ever energetics and sound immersion studio, located in the tranquil neighborhood of Kitisuru, Nairobi. Our diverse offerings include Sound Immersion, Breathwork, Meditation, Yoga, Art Therapy, Mindful Hiking, Mindful Retreats, Team Building, Conscious Lifestyle Coaching, Sharing Circles, and many other transformative modalities.
​
In 2024, we expanded our reach with the launch of our social initiative, SPARK, at the Nairobi Jaffery Sports Club in Lavington where we offer an even broader spectrum of holistic wellness practices, which include various forms of Yoga, Pilates, Capoeira, Jiu-Jitsu, Mixed Martial Arts, Functional Movement, and more.
​
Our commitment extends beyond these locations. We offer holistic wellness services for individuals, larger groups, and corporations at our centers, client offices, and other locations, including mindful retreats.
​
At ENSO, wellness is not just a luxury but a way of life. Experience the difference and become part of a community that values and supports your holistic health journey.
Mission & Vision
Our Mission: To democratize wellness by making holistic health practices affordable and accessible to everyone, regardless of their background or fitness level.
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Our Vision: To be the leading hub for holistic wellness in Africa by 2030, fostering a community where well-being is a shared journey.
Values
Inclusivity: Welcoming everyone to join us on their wellness journey.
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Excellence: Delivering high-quality services with professional integrity.
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Innovation: Continuously evolving our offerings to meet the needs of our community.
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Community: Building a supportive and empowering environment for all.
About the Founder
Dr. Alia, Ph.D. in Metaphysics, is the visionary founder of ENSO, a holistic wellness platform focused on mind, body, and spirit. Her passion for well-being and transformative change has created a sanctuary for self-discovery & wellness. With extensive experience and a belief in holistic health, Dr. Alia empowers the community to lead balanced, harmonious lives.